Thirty Things I Love About Myself by Radhika Sanghani

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When Nina Mistry hits rock bottom - because no one plans to turn thirty in a prison cell - a tatty little self-help book finds its way into her hands. She doesn't think she needs it; why would a strong, sensible Taurus like her go on a 'life-changing journey' to fix herself? But her inner journalist is curious. Within minutes, she's hooked.

By the time the sun comes up, she knows exactly what she needs to do . . .